Designed exclusively for Valkyrie Competition Team athletes, this Pilates Reformer class focuses on developing the strength, stability, flexibility, and body awareness needed to excel in aerial arts. Through targeted core training, alignment work, balance, mobility, and injury prevention exercises, athletes will build a stronger foundation for improved technique, cleaner lines, and more efficient movement in the air.
As part of the Valkyrie Competition Team training program, all team members are required to attend at least one Team Pilates Reformer class each month. Regular participation helps athletes improve overall performance, reduce the risk of injury, and support long-term athletic development.
Open to current Valkyrie Competition Team members only. Advance registration is required, and class sizes are limited to ensure individualized instruction.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please go to your app profile under bookings to make changes 24-hours prior to your booked session to avoid any booking fees, or contact Valkyrie Aerial Acrobatics directly. Any cancellation after 24-hour prior to your booked sessions is considered a late cancel and will be charged accordingly. We appreciate your business and for observing our cancellation policies.
